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Active Older Adult Cardio & Strength
March 9, 2022 @ 11:30 am – 12:30 pm
Join Vicki to build Strength and Cardio capacity, using a variety of equipment. Move through exercises that will assist you with every day life. A great way to make new friends and build community in a healthy way.
Class open to the community. Non-members need to bring photo ID. Masks required at all times within the facility. See the YMCA Mask policy for details.